The LT360 Coach’s Health Show is recorded weekly! It is chalked full of information and updates regarding all things LT360. There is always a message of hope and healing with every episode. Coach Scott and Dr. Jae with producer Trent Denson share tangible takeaways for people to live a more healthy and fulfilling life. These episodes can be heard Sunday nights on 99.7 in the greater Nashville area and also on all major podcasting outlets with the LT360 Coach’s Health Show Podcast.
LT360 Coach’s Health Show
THis episode of the LT360 Coach’s Health Show features Coach Scott and Dr. Jae diving into the concept of “reframing” our perspectives. They speak on people that were born in 1900 and the fact that they lived through constant obstacles and hardships on a global scale. This pandemic has been very tough on all of us but we will persevere and having a healthy body to tackle these hard times is the most important thing we can do. Taking care of our physical and mental health is the biggest thing we can do for these trying times. Reframing your mindset and perspective can change pretty much anything!